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Menopause: What Every Women Should Know – October 2024
Menopause was once a taboo subject, talked about in hushed tones, if at all. Many women didn’t fully understand it or didn’t get the help they needed for their challenging symptoms. Today, talking about menopause is no longer taboo — and it’s crucial to women’s health as they age. If you’re a woman, here’s what you should know about menopause. What Is Menopause? According to the National Institute on Aging, true menopause occurs 12 months after your last menstrual period. Most women start the menopausal transition — called perimenopause —…