Beat Spring Allergies
Ah, spring. Budding flowers. Blooming trees. It’s beautiful, but for those with allergies, it’s a mixed blessing. Now’s the time of year when allergy sufferers will want to reduce their exposure to allergy triggers. Here’s help.
- Try to stay indoors as much as possible on dry, windy days. The best time to go outside is after a good rain, which helps clear pollen from the air.
- Delegate lawn mowing, weed pulling and other gardening chores that stir up allergens.
- Remove clothes you’ve worn outside; you may also want to shower to rinse pollen from your skin and hair.